Ahold Red Onion: Calories & Nutrition Facts

Ahold Red Onion has 30 calories per 100 g, with 0.7 g protein, 6.8 g carbs and 0 g fat (3.4 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold Red Onion is an product from Ahold, barcode (GTIN) 0688267170010.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories30 kcal2%
Protein0.7 g1%
Carbohydrates6.8 g2%
Sugars3.4 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.4 g5%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g30 kcal
Per 1 oz (28.35 g)9 kcal
Per serving (1 MEDIUM ONION (148 g))44 kcal

How to track Ahold Red Onion

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267170010) or voice entry and returns calories and macros, so you can log Ahold Red Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold Red Onion?

Ahold Red Onion has 30 calories per 100 g.

How much protein is in Ahold Red Onion?

Ahold Red Onion contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.

What is the barcode for Ahold Red Onion?

The barcode (GTIN) for Ahold Red Onion is 0688267170010.

More from Ahold

This is educational information, not medical advice.

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