Holy Perogy! Kickin' Jalapeno With Potato & Cheddar: Calories & Nutrition Facts
Holy Perogy! Kickin' Jalapeno With Potato & Cheddar has 212 calories per 100 g, with 5.9 g protein, 35.3 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Holy Perogy! Kickin' Jalapeno With Potato & Cheddar is a frozen appetizers & hors d'oeuvres product from Holy Perogy!, barcode (GTIN) 0692565882063.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 35.3 g | 13% |
| Sugars | 0 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 1.2 g | 4% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (3 perogies) | 180 kcal |
Holy Perogy! Kickin' Jalapeno With Potato & Cheddar vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Holy Perogy! Kickin' Jalapeno With Potato & Cheddar | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 212 | 235 |
| Protein | 5.9 g | 10.7 g |
| Sugars | 0 g | 2.9 g |
| Fat | 2.9 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Holy Perogy! Kickin' Jalapeno With Potato & Cheddar
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Frequently asked questions
How many calories are in Holy Perogy! Kickin' Jalapeno With Potato & Cheddar?
Holy Perogy! Kickin' Jalapeno With Potato & Cheddar has 212 calories per 100 g.
How much protein is in Holy Perogy! Kickin' Jalapeno With Potato & Cheddar?
Holy Perogy! Kickin' Jalapeno With Potato & Cheddar contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Holy Perogy! Kickin' Jalapeno With Potato & Cheddar high in calories?
At 212 kcal per 100 g, Holy Perogy! Kickin' Jalapeno With Potato & Cheddar is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Holy Perogy! Kickin' Jalapeno With Potato & Cheddar?
The barcode (GTIN) for Holy Perogy! Kickin' Jalapeno With Potato & Cheddar is 0692565882063.
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This is educational information, not medical advice.
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