Panera Bread Multi-Grain Bread Loaves: Calories & Nutrition Facts
Panera Bread Multi-Grain Bread Loaves has 283 calories per 100 g, with 9.4 g protein, 54.7 g carbs and 3.8 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Panera Bread Multi-Grain Bread Loaves is a frozen bread & dough product from Panera Bread, barcode (GTIN) 0701228275217.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 54.7 g | 20% |
| Sugars | 5.7 g | – |
| Fat | 3.8 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 491 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 283 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (0.25 LOAF) | 150 kcal |
Panera Bread Multi-Grain Bread Loaves vs. Frozen Bread & Dough average
| Per 100 g | Panera Bread Multi-Grain Bread Loaves | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 283 | 318 |
| Protein | 9.4 g | 7.5 g |
| Sugars | 5.7 g | 7.5 g |
| Fat | 3.8 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Panera Bread Multi-Grain Bread Loaves
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Frequently asked questions
How many calories are in Panera Bread Multi-Grain Bread Loaves?
Panera Bread Multi-Grain Bread Loaves has 283 calories per 100 g.
How much protein is in Panera Bread Multi-Grain Bread Loaves?
Panera Bread Multi-Grain Bread Loaves contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Panera Bread Multi-Grain Bread Loaves high in calories?
At 283 kcal per 100 g, Panera Bread Multi-Grain Bread Loaves is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Panera Bread Multi-Grain Bread Loaves?
The barcode (GTIN) for Panera Bread Multi-Grain Bread Loaves is 0701228275217.
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- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
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