Gefen Mushrooms Stems & Pieces: Calories & Nutrition Facts

Gefen Mushrooms Stems & Pieces has 15 calories per 100 g, with 1.5 g protein, 1.5 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.

Gefen Mushrooms Stems & Pieces is a canned vegetables product from Gefen, barcode (GTIN) 0710069022409.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories15 kcal1%
Protein1.5 g3%
Carbohydrates1.5 g1%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.5 g5%
Sodium269 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g15 kcal
Per 1 oz (28.35 g)4 kcal
Per serving (0.5 CUP W/LIQUID)20 kcal

Gefen Mushrooms Stems & Pieces vs. Canned Vegetables average

Per 100 gGefen Mushrooms Stems & PiecesCanned Vegetables avg
Calories1543
Protein1.5 g1.6 g
Sugars0 g2.7 g
Fat0 g0.6 g

Category average from 968 Canned Vegetables products in the USDA Branded Foods database.

How to track Gefen Mushrooms Stems & Pieces

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069022409) or voice entry and returns calories and macros, so you can log Gefen Mushrooms Stems & Pieces accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Gefen Mushrooms Stems & Pieces?

Gefen Mushrooms Stems & Pieces has 15 calories per 100 g.

How much protein is in Gefen Mushrooms Stems & Pieces?

Gefen Mushrooms Stems & Pieces contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.

Is Gefen Mushrooms Stems & Pieces high in calories?

At 15 kcal per 100 g, Gefen Mushrooms Stems & Pieces is below the Canned Vegetables category average of 43 kcal per 100 g.

What is the barcode for Gefen Mushrooms Stems & Pieces?

The barcode (GTIN) for Gefen Mushrooms Stems & Pieces is 0710069022409.

More from Gefen

This is educational information, not medical advice.

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