Wild Harvest Blueberry Waffles: Calories & Nutrition Facts
Wild Harvest Blueberry Waffles has 314 calories per 100 g, with 1.4 g protein, 52.9 g carbs and 11.4 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Wild Harvest Blueberry Waffles is a frozen pancakes, waffles, french toast & crepes product from Wild Harvest, barcode (GTIN) 0711535505884.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 52.9 g | 19% |
| Sugars | 10 g | – |
| Fat | 11.4 g | 15% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (2 WAFFLES) | 220 kcal |
Wild Harvest Blueberry Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Wild Harvest Blueberry Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 314 | 269 |
| Protein | 1.4 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 11.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Wild Harvest Blueberry Waffles
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Frequently asked questions
How many calories are in Wild Harvest Blueberry Waffles?
Wild Harvest Blueberry Waffles has 314 calories per 100 g.
How much protein is in Wild Harvest Blueberry Waffles?
Wild Harvest Blueberry Waffles contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Wild Harvest Blueberry Waffles high in calories?
At 314 kcal per 100 g, Wild Harvest Blueberry Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Wild Harvest Blueberry Waffles?
The barcode (GTIN) for Wild Harvest Blueberry Waffles is 0711535505884.
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This is educational information, not medical advice.
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