Wild Harvest Lentil Organic Soup: Calories & Nutrition Facts
Wild Harvest Lentil Organic Soup has 57 calories per 100 g, with 2.9 g protein, 9.8 g carbs and 1.2 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Soup average.
Wild Harvest Lentil Organic Soup is a canned soup product from Wild Harvest, barcode (GTIN) 0711535508953.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 9.8 g | 4% |
| Sugars | 0.8 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 298 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 57 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 cup) | 140 kcal |
Wild Harvest Lentil Organic Soup vs. Canned Soup average
| Per 100 g | Wild Harvest Lentil Organic Soup | Canned Soup avg |
|---|---|---|
| Calories | 57 | 45 |
| Protein | 2.9 g | 3.2 g |
| Sugars | 0.8 g | 1.2 g |
| Fat | 1.2 g | 1.3 g |
Category average from 950 Canned Soup products in the USDA Branded Foods database.
How to track Wild Harvest Lentil Organic Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535508953) or voice entry and returns calories and macros, so you can log Wild Harvest Lentil Organic Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Lentil Organic Soup?
Wild Harvest Lentil Organic Soup has 57 calories per 100 g.
How much protein is in Wild Harvest Lentil Organic Soup?
Wild Harvest Lentil Organic Soup contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Wild Harvest Lentil Organic Soup high in calories?
At 57 kcal per 100 g, Wild Harvest Lentil Organic Soup is above the Canned Soup category average of 45 kcal per 100 g.
What is the barcode for Wild Harvest Lentil Organic Soup?
The barcode (GTIN) for Wild Harvest Lentil Organic Soup is 0711535508953.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
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