Wild Harvest Organic Panko Bread Crumbs: Calories & Nutrition Facts
Wild Harvest Organic Panko Bread Crumbs has 379 calories per 100 g, with 13.8 g protein, 75.9 g carbs and 1.7 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Wild Harvest Organic Panko Bread Crumbs is a bread & muffin mixes product from Wild Harvest, barcode (GTIN) 0711535509783.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 75.9 g | 28% |
| Sugars | 3.5 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | 517 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 379 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.5 cup) | 110 kcal |
Wild Harvest Organic Panko Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Wild Harvest Organic Panko Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 379 | 364 |
| Protein | 13.8 g | 9.5 g |
| Sugars | 3.5 g | 13.2 g |
| Fat | 1.7 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Wild Harvest Organic Panko Bread Crumbs
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Frequently asked questions
How many calories are in Wild Harvest Organic Panko Bread Crumbs?
Wild Harvest Organic Panko Bread Crumbs has 379 calories per 100 g.
How much protein is in Wild Harvest Organic Panko Bread Crumbs?
Wild Harvest Organic Panko Bread Crumbs contains 13.8 g of protein per 100 g, which is 28% of the Daily Value.
Is Wild Harvest Organic Panko Bread Crumbs high in calories?
At 379 kcal per 100 g, Wild Harvest Organic Panko Bread Crumbs is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Wild Harvest Organic Panko Bread Crumbs?
The barcode (GTIN) for Wild Harvest Organic Panko Bread Crumbs is 0711535509783.
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This is educational information, not medical advice.
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