Wild Harvest Quinoa Meal With Zucchini And Onion: Calories & Nutrition Facts
Wild Harvest Quinoa Meal With Zucchini And Onion has 105 calories per 100 g, with 2.9 g protein, 13.3 g carbs and 4.3 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Wild Harvest Quinoa Meal With Zucchini And Onion is a entrees, sides & small meals product from Wild Harvest, barcode (GTIN) 0711535511243.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 1.9 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 2.4 g | 9% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 105 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 PACKAGE) | 221 kcal |
Wild Harvest Quinoa Meal With Zucchini And Onion vs. Entrees, Sides & Small Meals average
| Per 100 g | Wild Harvest Quinoa Meal With Zucchini And Onion | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 105 | 204 |
| Protein | 2.9 g | 5.7 g |
| Sugars | 1.9 g | 3.5 g |
| Fat | 4.3 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Wild Harvest Quinoa Meal With Zucchini And Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535511243) or voice entry and returns calories and macros, so you can log Wild Harvest Quinoa Meal With Zucchini And Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Quinoa Meal With Zucchini And Onion?
Wild Harvest Quinoa Meal With Zucchini And Onion has 105 calories per 100 g.
How much protein is in Wild Harvest Quinoa Meal With Zucchini And Onion?
Wild Harvest Quinoa Meal With Zucchini And Onion contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Wild Harvest Quinoa Meal With Zucchini And Onion high in calories?
At 105 kcal per 100 g, Wild Harvest Quinoa Meal With Zucchini And Onion is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Wild Harvest Quinoa Meal With Zucchini And Onion?
The barcode (GTIN) for Wild Harvest Quinoa Meal With Zucchini And Onion is 0711535511243.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
Track Wild Harvest the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní