Clif Blueberry & Almond Butter Cereal: Calories & Nutrition Facts
Clif Blueberry & Almond Butter Cereal has 414 calories per 100 g, with 13.8 g protein, 67.2 g carbs and 13.8 g fat (12.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clif Blueberry & Almond Butter Cereal is a cereal product from Clif, barcode (GTIN) 0722252483171.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 414 kcal | 21% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 67.2 g | 24% |
| Sugars | 12.1 g | – |
| Fat | 13.8 g | 18% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 13.8 g | 49% |
| Sodium | 198 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 414 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (3/4 cup) | 240 kcal |
Clif Blueberry & Almond Butter Cereal vs. Cereal average
| Per 100 g | Clif Blueberry & Almond Butter Cereal | Cereal avg |
|---|---|---|
| Calories | 414 | 388 |
| Protein | 13.8 g | 8.9 g |
| Sugars | 12.1 g | 23.3 g |
| Fat | 13.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clif Blueberry & Almond Butter Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0722252483171) or voice entry and returns calories and macros, so you can log Clif Blueberry & Almond Butter Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clif Blueberry & Almond Butter Cereal?
Clif Blueberry & Almond Butter Cereal has 414 calories per 100 g.
How much protein is in Clif Blueberry & Almond Butter Cereal?
Clif Blueberry & Almond Butter Cereal contains 13.8 g of protein per 100 g, which is 28% of the Daily Value.
Is Clif Blueberry & Almond Butter Cereal high in calories?
At 414 kcal per 100 g, Clif Blueberry & Almond Butter Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clif Blueberry & Almond Butter Cereal?
The barcode (GTIN) for Clif Blueberry & Almond Butter Cereal is 0722252483171.
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This is educational information, not medical advice.