Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice: Calories & Nutrition Facts
Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice has 116 calories per 100 g, with 6.3 g protein, 15.5 g carbs and 3.2 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice is a frozen dinners & entrees product from Treasures From The Sea, barcode (GTIN) 0728575202727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 15.5 g | 6% |
| Sugars | 1.1 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.8 g | 6% |
| Sodium | 215 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 116 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (10 oz) | 329 kcal |
Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice vs. Frozen Dinners & Entrees average
| Per 100 g | Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 116 | 147 |
| Protein | 6.3 g | 7 g |
| Sugars | 1.1 g | 2.7 g |
| Fat | 3.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice
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Frequently asked questions
How many calories are in Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice?
Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice has 116 calories per 100 g.
How much protein is in Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice?
Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice high in calories?
At 116 kcal per 100 g, Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice?
The barcode (GTIN) for Treasures From The Sea Garden Herb Cod Loin With Broccoli & Brown Rice is 0728575202727.
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This is educational information, not medical advice.
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