Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips: Calories & Nutrition Facts
Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips has 179 calories per 100 g, with 6.4 g protein, 20.7 g carbs and 7.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips is a frozen fish & seafood product from Aqua Star, barcode (GTIN) 0731149380981.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 20.7 g | 8% |
| Sugars | 0 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0.7 g | 3% |
| Sodium | 550 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (about 1 fillet & 7 fries) | 251 kcal |
Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips vs. Frozen Fish & Seafood average
| Per 100 g | Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 179 | 122 |
| Protein | 6.4 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 7.9 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0731149380981) or voice entry and returns calories and macros, so you can log Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?
Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips has 179 calories per 100 g.
How much protein is in Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?
Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips high in calories?
At 179 kcal per 100 g, Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?
The barcode (GTIN) for Aqua Star Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips is 0731149380981.
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This is educational information, not medical advice.
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