Aqua Star Crispy Breaded Wild Caught Alaskan Cod: Calories & Nutrition Facts

Aqua Star Crispy Breaded Wild Caught Alaskan Cod has 197 calories per 100 g, with 11.3 g protein, 19.7 g carbs and 8.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.

Aqua Star Crispy Breaded Wild Caught Alaskan Cod is a frozen fish & seafood product from Aqua Star, barcode (GTIN) 0731149393967.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories197 kcal10%
Protein11.3 g23%
Carbohydrates19.7 g7%
Sugars0 g
Fat8.5 g11%
Saturated fat0 g0%
Fiber1.4 g5%
Sodium521 mg23%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g197 kcal
Per 1 oz (28.35 g)56 kcal

Aqua Star Crispy Breaded Wild Caught Alaskan Cod vs. Frozen Fish & Seafood average

Per 100 gAqua Star Crispy Breaded Wild Caught Alaskan CodFrozen Fish & Seafood avg
Calories197122
Protein11.3 g16.1 g
Sugars0 g0.7 g
Fat8.5 g4 g

Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.

How to track Aqua Star Crispy Breaded Wild Caught Alaskan Cod

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Frequently asked questions

How many calories are in Aqua Star Crispy Breaded Wild Caught Alaskan Cod?

Aqua Star Crispy Breaded Wild Caught Alaskan Cod has 197 calories per 100 g.

How much protein is in Aqua Star Crispy Breaded Wild Caught Alaskan Cod?

Aqua Star Crispy Breaded Wild Caught Alaskan Cod contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.

Is Aqua Star Crispy Breaded Wild Caught Alaskan Cod high in calories?

At 197 kcal per 100 g, Aqua Star Crispy Breaded Wild Caught Alaskan Cod is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.

What is the barcode for Aqua Star Crispy Breaded Wild Caught Alaskan Cod?

The barcode (GTIN) for Aqua Star Crispy Breaded Wild Caught Alaskan Cod is 0731149393967.

More from Aqua Star

This is educational information, not medical advice.

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