Ghirardelli Chocolate Medium assorted squares: Calories & Nutrition Facts
Ghirardelli Chocolate Medium assorted squares has 475 calories per 100 g, with 5 g protein, 62.5 g carbs and 30 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value.
Ghirardelli Chocolate Medium assorted squares is an product from Ghirardelli Chocolate, barcode (GTIN) 0747599306853.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 5 g | 10% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 50 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 17.5 g | 88% |
| Fiber | 5 g | 18% |
| Sodium | 62 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (2 SQUARES (28 g)) | 133 kcal |
How to track Ghirardelli Chocolate Medium assorted squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599306853) or voice entry and returns calories and macros, so you can log Ghirardelli Chocolate Medium assorted squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Chocolate Medium assorted squares?
Ghirardelli Chocolate Medium assorted squares has 475 calories per 100 g.
How much protein is in Ghirardelli Chocolate Medium assorted squares?
Ghirardelli Chocolate Medium assorted squares contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Ghirardelli Chocolate Medium assorted squares?
The barcode (GTIN) for Ghirardelli Chocolate Medium assorted squares is 0747599306853.
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This is educational information, not medical advice.
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