Brandless Whole Wheat Spaghetti: Calories & Nutrition Facts
Brandless Whole Wheat Spaghetti has 339 calories per 100 g, with 12.5 g protein, 67.9 g carbs and 1.8 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Brandless Whole Wheat Spaghetti is a pasta by shape & type product from Brandless, barcode (GTIN) 0817974021104.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 5.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (2 oz) | 190 kcal |
Brandless Whole Wheat Spaghetti vs. Pasta by Shape & Type average
| Per 100 g | Brandless Whole Wheat Spaghetti | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 339 | 317 |
| Protein | 12.5 g | 11.5 g |
| Sugars | 5.4 g | 2.5 g |
| Fat | 1.8 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Brandless Whole Wheat Spaghetti
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974021104) or voice entry and returns calories and macros, so you can log Brandless Whole Wheat Spaghetti accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Whole Wheat Spaghetti?
Brandless Whole Wheat Spaghetti has 339 calories per 100 g.
How much protein is in Brandless Whole Wheat Spaghetti?
Brandless Whole Wheat Spaghetti contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Brandless Whole Wheat Spaghetti high in calories?
At 339 kcal per 100 g, Brandless Whole Wheat Spaghetti is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Brandless Whole Wheat Spaghetti?
The barcode (GTIN) for Brandless Whole Wheat Spaghetti is 0817974021104.
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This is educational information, not medical advice.
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