Brandless Black Bean & Corn Salsa, Medium: Calories & Nutrition Facts
Brandless Black Bean & Corn Salsa, Medium has 48 calories per 100 g, with 3.2 g protein, 12.9 g carbs and 0 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Brandless Black Bean & Corn Salsa, Medium is a dips & salsa product from Brandless, barcode (GTIN) 0817974021449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 12.9 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 516 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (2 Tbsp) | 15 kcal |
Brandless Black Bean & Corn Salsa, Medium vs. Dips & Salsa average
| Per 100 g | Brandless Black Bean & Corn Salsa, Medium | Dips & Salsa avg |
|---|---|---|
| Calories | 48 | 141 |
| Protein | 3.2 g | 2.8 g |
| Sugars | 3.2 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Brandless Black Bean & Corn Salsa, Medium
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Frequently asked questions
How many calories are in Brandless Black Bean & Corn Salsa, Medium?
Brandless Black Bean & Corn Salsa, Medium has 48 calories per 100 g.
How much protein is in Brandless Black Bean & Corn Salsa, Medium?
Brandless Black Bean & Corn Salsa, Medium contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Brandless Black Bean & Corn Salsa, Medium high in calories?
At 48 kcal per 100 g, Brandless Black Bean & Corn Salsa, Medium is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Brandless Black Bean & Corn Salsa, Medium?
The barcode (GTIN) for Brandless Black Bean & Corn Salsa, Medium is 0817974021449.
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This is educational information, not medical advice.
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