Brandless Freeze Dried Sweet Corn: Calories & Nutrition Facts
Brandless Freeze Dried Sweet Corn has 394 calories per 100 g, with 12.1 g protein, 72.7 g carbs and 4.6 g fat (21.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Brandless Freeze Dried Sweet Corn is a vegetable and lentil mixes product from Brandless, barcode (GTIN) 0817974025461.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 21.2 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.1 g | 43% |
| Sodium | 636 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 394 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 PACKAGE) | 130 kcal |
Brandless Freeze Dried Sweet Corn vs. Vegetable and Lentil Mixes average
| Per 100 g | Brandless Freeze Dried Sweet Corn | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 394 | 335 |
| Protein | 12.1 g | 16.3 g |
| Sugars | 21.2 g | 4.2 g |
| Fat | 4.6 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Brandless Freeze Dried Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974025461) or voice entry and returns calories and macros, so you can log Brandless Freeze Dried Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Freeze Dried Sweet Corn?
Brandless Freeze Dried Sweet Corn has 394 calories per 100 g.
How much protein is in Brandless Freeze Dried Sweet Corn?
Brandless Freeze Dried Sweet Corn contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Brandless Freeze Dried Sweet Corn high in calories?
At 394 kcal per 100 g, Brandless Freeze Dried Sweet Corn is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Brandless Freeze Dried Sweet Corn?
The barcode (GTIN) for Brandless Freeze Dried Sweet Corn is 0817974025461.
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This is educational information, not medical advice.
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