Whole Foods Market, Mediterranean Snack Break Box With Dolmas: Calories & Nutrition Facts
Whole Foods Market, Mediterranean Snack Break Box With Dolmas has 185 calories per 100 g, with 2.9 g protein, 17.5 g carbs and 10.9 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Whole Foods Market, Mediterranean Snack Break Box With Dolmas is a lunch snacks & combinations product from Whole Foods Market, barcode (GTIN) 0826766846597.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 17.5 g | 6% |
| Sugars | 1.1 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 2.9 g | 10% |
| Sodium | 382 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 185 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (1 CONT) | 509 kcal |
Whole Foods Market, Mediterranean Snack Break Box With Dolmas vs. Lunch Snacks & Combinations average
| Per 100 g | Whole Foods Market, Mediterranean Snack Break Box With Dolmas | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 185 | 295 |
| Protein | 2.9 g | 13.1 g |
| Sugars | 1.1 g | 9.9 g |
| Fat | 10.9 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Whole Foods Market, Mediterranean Snack Break Box With Dolmas
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Frequently asked questions
How many calories are in Whole Foods Market, Mediterranean Snack Break Box With Dolmas?
Whole Foods Market, Mediterranean Snack Break Box With Dolmas has 185 calories per 100 g.
How much protein is in Whole Foods Market, Mediterranean Snack Break Box With Dolmas?
Whole Foods Market, Mediterranean Snack Break Box With Dolmas contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Whole Foods Market, Mediterranean Snack Break Box With Dolmas high in calories?
At 185 kcal per 100 g, Whole Foods Market, Mediterranean Snack Break Box With Dolmas is below the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Whole Foods Market, Mediterranean Snack Break Box With Dolmas?
The barcode (GTIN) for Whole Foods Market, Mediterranean Snack Break Box With Dolmas is 0826766846597.
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This is educational information, not medical advice.
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