Khazana Organic Chana Dal Bengal Gram Split: Calories & Nutrition Facts
Khazana Organic Chana Dal Bengal Gram Split has 384 calories per 100 g, with 21 g protein, 60.5 g carbs and 6.4 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Khazana Organic Chana Dal Bengal Gram Split is a vegetable and lentil mixes product from Khazana, barcode (GTIN) 0838927501122.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 21 g | 42% |
| Carbohydrates | 60.5 g | 22% |
| Sugars | 12 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 17.2 g | 61% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 384 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
Khazana Organic Chana Dal Bengal Gram Split vs. Vegetable and Lentil Mixes average
| Per 100 g | Khazana Organic Chana Dal Bengal Gram Split | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 384 | 335 |
| Protein | 21 g | 16.3 g |
| Sugars | 12 g | 4.2 g |
| Fat | 6.4 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Khazana Organic Chana Dal Bengal Gram Split
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Frequently asked questions
How many calories are in Khazana Organic Chana Dal Bengal Gram Split?
Khazana Organic Chana Dal Bengal Gram Split has 384 calories per 100 g.
How much protein is in Khazana Organic Chana Dal Bengal Gram Split?
Khazana Organic Chana Dal Bengal Gram Split contains 21 g of protein per 100 g, which is 42% of the Daily Value.
Is Khazana Organic Chana Dal Bengal Gram Split high in calories?
At 384 kcal per 100 g, Khazana Organic Chana Dal Bengal Gram Split is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Khazana Organic Chana Dal Bengal Gram Split?
The barcode (GTIN) for Khazana Organic Chana Dal Bengal Gram Split is 0838927501122.
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This is educational information, not medical advice.
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