The Good Kitchen Korean Style Grass Fed Beef: Calories & Nutrition Facts
The Good Kitchen Korean Style Grass Fed Beef has 154 calories per 100 g, with 11.5 g protein, 3.1 g carbs and 11 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
The Good Kitchen Korean Style Grass Fed Beef is a frozen dinners & entrees product from The Good Kitchen, barcode (GTIN) 0850004638088.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 3.1 g | 1% |
| Sugars | 0.9 g | – |
| Fat | 11 g | 14% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0.4 g | 1% |
| Sodium | 485 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 154 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (1 CONTAINER) | 350 kcal |
The Good Kitchen Korean Style Grass Fed Beef vs. Frozen Dinners & Entrees average
| Per 100 g | The Good Kitchen Korean Style Grass Fed Beef | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 154 | 147 |
| Protein | 11.5 g | 7 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 11 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track The Good Kitchen Korean Style Grass Fed Beef
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Frequently asked questions
How many calories are in The Good Kitchen Korean Style Grass Fed Beef?
The Good Kitchen Korean Style Grass Fed Beef has 154 calories per 100 g.
How much protein is in The Good Kitchen Korean Style Grass Fed Beef?
The Good Kitchen Korean Style Grass Fed Beef contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is The Good Kitchen Korean Style Grass Fed Beef high in calories?
At 154 kcal per 100 g, The Good Kitchen Korean Style Grass Fed Beef is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for The Good Kitchen Korean Style Grass Fed Beef?
The barcode (GTIN) for The Good Kitchen Korean Style Grass Fed Beef is 0850004638088.
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This is educational information, not medical advice.
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