Kartago Date Squares Pistachio: Calories & Nutrition Facts
Kartago Date Squares Pistachio has 350 calories per 100 g, with 7.5 g protein, 62.5 g carbs and 10 g fat (52.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kartago Date Squares Pistachio is an product from Kartago, barcode (GTIN) 0850024561533.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 52.5 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (4 date squares (40 g)) | 140 kcal |
How to track Kartago Date Squares Pistachio
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850024561533) or voice entry and returns calories and macros, so you can log Kartago Date Squares Pistachio accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kartago Date Squares Pistachio?
Kartago Date Squares Pistachio has 350 calories per 100 g.
How much protein is in Kartago Date Squares Pistachio?
Kartago Date Squares Pistachio contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Kartago Date Squares Pistachio?
The barcode (GTIN) for Kartago Date Squares Pistachio is 0850024561533.
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This is educational information, not medical advice.
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