Tattooed Chef Dragon Fruit Smoothie Bowl: Calories & Nutrition Facts
Tattooed Chef Dragon Fruit Smoothie Bowl has 45 calories per 100 ml, with 0.6 g protein, 10.2 g carbs and 0.6 g fat (6.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Tattooed Chef Dragon Fruit Smoothie Bowl is a frozen prepared sides product from Tattooed Chef, barcode (GTIN) 0850034905518.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 10.2 g | 4% |
| Sugars | 6.8 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 1.7 g | 6% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 45 kcal |
| Per serving | 80 kcal |
Tattooed Chef Dragon Fruit Smoothie Bowl vs. Frozen Prepared Sides average
| Per 100 ml | Tattooed Chef Dragon Fruit Smoothie Bowl | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 45 | 136 |
| Protein | 0.6 g | 4.1 g |
| Sugars | 6.8 g | 2.6 g |
| Fat | 0.6 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Tattooed Chef Dragon Fruit Smoothie Bowl
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Frequently asked questions
How many calories are in Tattooed Chef Dragon Fruit Smoothie Bowl?
Tattooed Chef Dragon Fruit Smoothie Bowl has 45 calories per 100 ml.
How much protein is in Tattooed Chef Dragon Fruit Smoothie Bowl?
Tattooed Chef Dragon Fruit Smoothie Bowl contains 0.6 g of protein per 100 ml, which is 1% of the Daily Value.
Is Tattooed Chef Dragon Fruit Smoothie Bowl high in calories?
At 45 kcal per 100 ml, Tattooed Chef Dragon Fruit Smoothie Bowl is below the Frozen Prepared Sides category average of 136 kcal per 100 ml.
What is the barcode for Tattooed Chef Dragon Fruit Smoothie Bowl?
The barcode (GTIN) for Tattooed Chef Dragon Fruit Smoothie Bowl is 0850034905518.
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This is educational information, not medical advice.
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