Sam Mills 100% Corn Pasta Penne: Calories & Nutrition Facts
Sam Mills 100% Corn Pasta Penne has 345 calories per 100 g, with 5.5 g protein, 80 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Sam Mills 100% Corn Pasta Penne is a pasta by shape & type product from Sam Mills, barcode (GTIN) 0856688004249.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 80 g | 29% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (2 oz) | 190 kcal |
Sam Mills 100% Corn Pasta Penne vs. Pasta by Shape & Type average
| Per 100 g | Sam Mills 100% Corn Pasta Penne | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 345 | 317 |
| Protein | 5.5 g | 11.5 g |
| Sugars | 1.8 g | 2.5 g |
| Fat | 0.9 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Sam Mills 100% Corn Pasta Penne
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0856688004249) or voice entry and returns calories and macros, so you can log Sam Mills 100% Corn Pasta Penne accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam Mills 100% Corn Pasta Penne?
Sam Mills 100% Corn Pasta Penne has 345 calories per 100 g.
How much protein is in Sam Mills 100% Corn Pasta Penne?
Sam Mills 100% Corn Pasta Penne contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Sam Mills 100% Corn Pasta Penne high in calories?
At 345 kcal per 100 g, Sam Mills 100% Corn Pasta Penne is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Sam Mills 100% Corn Pasta Penne?
The barcode (GTIN) for Sam Mills 100% Corn Pasta Penne is 0856688004249.
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This is educational information, not medical advice.
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