Sam Mills Organic Corn & Quinoa Pasta: Calories & Nutrition Facts
Sam Mills Organic Corn & Quinoa Pasta has 364 calories per 100 g, with 7.3 g protein, 80 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Sam Mills Organic Corn & Quinoa Pasta is a pasta by shape & type product from Sam Mills, barcode (GTIN) 0856688004638.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 80 g | 29% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (2 oz) | 200 kcal |
Sam Mills Organic Corn & Quinoa Pasta vs. Pasta by Shape & Type average
| Per 100 g | Sam Mills Organic Corn & Quinoa Pasta | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 364 | 317 |
| Protein | 7.3 g | 11.5 g |
| Sugars | 1.8 g | 2.5 g |
| Fat | 0.9 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Sam Mills Organic Corn & Quinoa Pasta
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0856688004638) or voice entry and returns calories and macros, so you can log Sam Mills Organic Corn & Quinoa Pasta accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam Mills Organic Corn & Quinoa Pasta?
Sam Mills Organic Corn & Quinoa Pasta has 364 calories per 100 g.
How much protein is in Sam Mills Organic Corn & Quinoa Pasta?
Sam Mills Organic Corn & Quinoa Pasta contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Sam Mills Organic Corn & Quinoa Pasta high in calories?
At 364 kcal per 100 g, Sam Mills Organic Corn & Quinoa Pasta is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Sam Mills Organic Corn & Quinoa Pasta?
The barcode (GTIN) for Sam Mills Organic Corn & Quinoa Pasta is 0856688004638.
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This is educational information, not medical advice.
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