Sam Mills Brown Rice Pasta Spaghetti: Calories & Nutrition Facts
Sam Mills Brown Rice Pasta Spaghetti has 364 calories per 100 g, with 7.3 g protein, 76.4 g carbs and 3.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Sam Mills Brown Rice Pasta Spaghetti is a pasta by shape & type product from Sam Mills, barcode (GTIN) 0856688004904.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 76.4 g | 28% |
| Sugars | 1.8 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.5 g | 20% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (2 oz) | 200 kcal |
Sam Mills Brown Rice Pasta Spaghetti vs. Pasta by Shape & Type average
| Per 100 g | Sam Mills Brown Rice Pasta Spaghetti | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 364 | 317 |
| Protein | 7.3 g | 11.5 g |
| Sugars | 1.8 g | 2.5 g |
| Fat | 3.6 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Sam Mills Brown Rice Pasta Spaghetti
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0856688004904) or voice entry and returns calories and macros, so you can log Sam Mills Brown Rice Pasta Spaghetti accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam Mills Brown Rice Pasta Spaghetti?
Sam Mills Brown Rice Pasta Spaghetti has 364 calories per 100 g.
How much protein is in Sam Mills Brown Rice Pasta Spaghetti?
Sam Mills Brown Rice Pasta Spaghetti contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Sam Mills Brown Rice Pasta Spaghetti high in calories?
At 364 kcal per 100 g, Sam Mills Brown Rice Pasta Spaghetti is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Sam Mills Brown Rice Pasta Spaghetti?
The barcode (GTIN) for Sam Mills Brown Rice Pasta Spaghetti is 0856688004904.
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This is educational information, not medical advice.
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