Nature's Touch Individually Quick Frozen Mangos: Calories & Nutrition Facts
Nature's Touch Individually Quick Frozen Mangos has 58 calories per 100 g, with 0.7 g protein, 15.2 g carbs and 0.4 g fat (13.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Nature's Touch Individually Quick Frozen Mangos is a frozen fruit & fruit juice concentrates product from Nature's Touch, barcode (GTIN) 0873668003818.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 15.2 g | 6% |
| Sugars | 13.8 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 58 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (15 PIECES) | 80 kcal |
Nature's Touch Individually Quick Frozen Mangos vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Nature's Touch Individually Quick Frozen Mangos | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 58 | 82 |
| Protein | 0.7 g | 0.9 g |
| Sugars | 13.8 g | 14.6 g |
| Fat | 0.4 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Nature's Touch Individually Quick Frozen Mangos
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Frequently asked questions
How many calories are in Nature's Touch Individually Quick Frozen Mangos?
Nature's Touch Individually Quick Frozen Mangos has 58 calories per 100 g.
How much protein is in Nature's Touch Individually Quick Frozen Mangos?
Nature's Touch Individually Quick Frozen Mangos contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Nature's Touch Individually Quick Frozen Mangos high in calories?
At 58 kcal per 100 g, Nature's Touch Individually Quick Frozen Mangos is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Nature's Touch Individually Quick Frozen Mangos?
The barcode (GTIN) for Nature's Touch Individually Quick Frozen Mangos is 0873668003818.
More from Nature's Touch
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- Nature's Touch Mangos58 kcal
- Nature's Touch Organic whole strawberries36 kcal
- Nature's Touch Organic Very Berry Burst50 kcal
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- Nature's Touch Organic Kale29 kcal
- Nature's Touch Individually quick frozen organic dark sweet cherries64 kcal
- Nature's Touch Organic mango chunks57 kcal
This is educational information, not medical advice.
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