Post, great grains, protein blend whole grain cereal, cinnamon hazelnut: Calories & Nutrition Facts
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut has 404 calories per 100 g, with 14 g protein, 68.4 g carbs and 8.8 g fat (15.8 g sugars). Below are the full nutrition facts with % Daily Value.
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut is an product from Post, barcode (GTIN) 0884912004574.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 14 g | 28% |
| Carbohydrates | 68.4 g | 25% |
| Sugars | 15.8 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 12.3 g | 44% |
| Sodium | 351 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (57 g)) | 230 kcal |
How to track Post, great grains, protein blend whole grain cereal, cinnamon hazelnut
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Frequently asked questions
How many calories are in Post, great grains, protein blend whole grain cereal, cinnamon hazelnut?
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut has 404 calories per 100 g.
How much protein is in Post, great grains, protein blend whole grain cereal, cinnamon hazelnut?
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut contains 14 g of protein per 100 g, which is 28% of the Daily Value.
What is the barcode for Post, great grains, protein blend whole grain cereal, cinnamon hazelnut?
The barcode (GTIN) for Post, great grains, protein blend whole grain cereal, cinnamon hazelnut is 0884912004574.
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This is educational information, not medical advice.