Post Great grains granola: Calories & Nutrition Facts
Post Great grains granola has 455 calories per 100 g, with 16.4 g protein, 63.6 g carbs and 14.6 g fat (18.2 g sugars). Below are the full nutrition facts with % Daily Value.
Post Great grains granola is an product from Post, barcode (GTIN) 0884912005304.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 16.4 g | 33% |
| Carbohydrates | 63.6 g | 23% |
| Sugars | 18.2 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 5.5 g | 20% |
| Sodium | 164 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 455 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (0.5 cup (55 g)) | 250 kcal |
How to track Post Great grains granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912005304) or voice entry and returns calories and macros, so you can log Post Great grains granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Great grains granola?
Post Great grains granola has 455 calories per 100 g.
How much protein is in Post Great grains granola?
Post Great grains granola contains 16.4 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for Post Great grains granola?
The barcode (GTIN) for Post Great grains granola is 0884912005304.
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This is educational information, not medical advice.