Post Sour then sweet flavored cereal: Calories & Nutrition Facts
Post Sour then sweet flavored cereal has 438 calories per 100 g, with 3.1 g protein, 78.1 g carbs and 9.4 g fat (40.6 g sugars). Below are the full nutrition facts with % Daily Value.
Post Sour then sweet flavored cereal is an product from Post, barcode (GTIN) 0884912317087.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 40.6 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 3.1 g | 11% |
| Sodium | 656 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 cup (32 g)) | 140 kcal |
How to track Post Sour then sweet flavored cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912317087) or voice entry and returns calories and macros, so you can log Post Sour then sweet flavored cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Sour then sweet flavored cereal?
Post Sour then sweet flavored cereal has 438 calories per 100 g.
How much protein is in Post Sour then sweet flavored cereal?
Post Sour then sweet flavored cereal contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Post Sour then sweet flavored cereal?
The barcode (GTIN) for Post Sour then sweet flavored cereal is 0884912317087.
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This is educational information, not medical advice.