Post Birthday Cake Flavor Sweetened Rice Cereal: Calories & Nutrition Facts
Post Birthday Cake Flavor Sweetened Rice Cereal has 385 calories per 100 g, with 5.1 g protein, 87.2 g carbs and 2.6 g fat (38.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Birthday Cake Flavor Sweetened Rice Cereal is a cereal product from Post, barcode (GTIN) 0884912366900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 87.2 g | 32% |
| Sugars | 38.5 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 487 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup) | 150 kcal |
Post Birthday Cake Flavor Sweetened Rice Cereal vs. Cereal average
| Per 100 g | Post Birthday Cake Flavor Sweetened Rice Cereal | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 5.1 g | 8.9 g |
| Sugars | 38.5 g | 23.3 g |
| Fat | 2.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Birthday Cake Flavor Sweetened Rice Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912366900) or voice entry and returns calories and macros, so you can log Post Birthday Cake Flavor Sweetened Rice Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Birthday Cake Flavor Sweetened Rice Cereal?
Post Birthday Cake Flavor Sweetened Rice Cereal has 385 calories per 100 g.
How much protein is in Post Birthday Cake Flavor Sweetened Rice Cereal?
Post Birthday Cake Flavor Sweetened Rice Cereal contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Post Birthday Cake Flavor Sweetened Rice Cereal high in calories?
At 385 kcal per 100 g, Post Birthday Cake Flavor Sweetened Rice Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Birthday Cake Flavor Sweetened Rice Cereal?
The barcode (GTIN) for Post Birthday Cake Flavor Sweetened Rice Cereal is 0884912366900.
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This is educational information, not medical advice.