Marukome Seaweed & Tofu Organic Miso Soup: Calories & Nutrition Facts

Marukome Seaweed & Tofu Organic Miso Soup has 378 calories per 100 g, with 42 g protein, 33.6 g carbs and 8.4 g fat (16.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.

Marukome Seaweed & Tofu Organic Miso Soup is a other soups product from Marukome, barcode (GTIN) 0886518000714.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein42 g84%
Carbohydrates33.6 g12%
Sugars16.8 g
Fat8.4 g11%
Saturated fat0 g0%
Fiber0 g0%
Sodium5294 mg230%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (1 Packet)45 kcal

Marukome Seaweed & Tofu Organic Miso Soup vs. Other Soups average

Per 100 gMarukome Seaweed & Tofu Organic Miso SoupOther Soups avg
Calories378171
Protein42 g6 g
Sugars16.8 g4.4 g
Fat8.4 g5.1 g

Category average from 989 Other Soups products in the USDA Branded Foods database.

How to track Marukome Seaweed & Tofu Organic Miso Soup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0886518000714) or voice entry and returns calories and macros, so you can log Marukome Seaweed & Tofu Organic Miso Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Marukome Seaweed & Tofu Organic Miso Soup?

Marukome Seaweed & Tofu Organic Miso Soup has 378 calories per 100 g.

How much protein is in Marukome Seaweed & Tofu Organic Miso Soup?

Marukome Seaweed & Tofu Organic Miso Soup contains 42 g of protein per 100 g, which is 84% of the Daily Value.

Is Marukome Seaweed & Tofu Organic Miso Soup high in calories?

At 378 kcal per 100 g, Marukome Seaweed & Tofu Organic Miso Soup is above the Other Soups category average of 171 kcal per 100 g.

What is the barcode for Marukome Seaweed & Tofu Organic Miso Soup?

The barcode (GTIN) for Marukome Seaweed & Tofu Organic Miso Soup is 0886518000714.

More from Marukome

This is educational information, not medical advice.

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