Lay's Salt & Vinegar Flavored: Calories & Nutrition Facts
Lay's Salt & Vinegar Flavored has 523 calories per 100 g, with 5.7 g protein, 55.3 g carbs and 30.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Salt & Vinegar Flavored is an product from Lay's, barcode (GTIN) 1200108000622.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 523 kcal | 26% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 0 g | – |
| Fat | 30.3 g | 39% |
| Saturated fat | 14 g | 70% |
| Fiber | 3.3 g | 12% |
| Sodium | 743 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 523 kcal |
| Per 1 oz (28.35 g) | 148 kcal |
| Per serving (30 g) | 157 kcal |
How to track Lay's Salt & Vinegar Flavored
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (1200108000622) or voice entry and returns calories and macros, so you can log Lay's Salt & Vinegar Flavored accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Salt & Vinegar Flavored?
Lay's Salt & Vinegar Flavored has 523 calories per 100 g.
How much protein is in Lay's Salt & Vinegar Flavored?
Lay's Salt & Vinegar Flavored contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Lay's Salt & Vinegar Flavored?
The barcode (GTIN) for Lay's Salt & Vinegar Flavored is 1200108000622.
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This is educational information, not medical advice.
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