Post honey bunches of oats granola: Calories & Nutrition Facts
Post honey bunches of oats granola has 362 calories per 100 g, with 8.5 g protein, 69.2 g carbs and 6.6 g fat (26.8 g sugars). Below are the full nutrition facts with % Daily Value.
Post honey bunches of oats granola is an product from Post, barcode (GTIN) 12314874.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 26.8 g | – |
| Fat | 6.6 g | 9% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.2 g | 22% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 362 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
How to track Post honey bunches of oats granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (12314874) or voice entry and returns calories and macros, so you can log Post honey bunches of oats granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post honey bunches of oats granola?
Post honey bunches of oats granola has 362 calories per 100 g.
How much protein is in Post honey bunches of oats granola?
Post honey bunches of oats granola contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Post honey bunches of oats granola?
The barcode (GTIN) for Post honey bunches of oats granola is 12314874.
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This is educational information, not medical advice.