Fritos: Calories & Nutrition Facts

Fritos has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Fritos is an product from Fritos, barcode (GTIN) 2000000104339.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories571 kcal29%
Protein7.1 g14%
Carbohydrates53.6 g19%
Sugars3.6 g
Fat35.7 g46%
Saturated fat5.4 g27%
Fiber3.6 g13%
Sodium607 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g571 kcal
Per 1 oz (28.35 g)162 kcal
Per serving (28g)160 kcal

How to track Fritos

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (2000000104339) or voice entry and returns calories and macros, so you can log Fritos accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Fritos?

Fritos has 571 calories per 100 g.

How much protein is in Fritos?

Fritos contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Fritos?

The barcode (GTIN) for Fritos is 2000000104339.

More from Fritos

This is educational information, not medical advice.

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