QUAKER AVENA INTEGRAL INSTANTÁNEA: Calories & Nutrition Facts

QUAKER AVENA INTEGRAL INSTANTÁNEA has 402 calories per 100 g, with 13.1 g protein, 66.3 g carbs and 8.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.

QUAKER AVENA INTEGRAL INSTANTÁNEA is an product from QUAKER, barcode (GTIN) 4574900014130.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories402 kcal20%
Protein13.1 g26%
Carbohydrates66.3 g24%
Sugars1.2 g
Fat8.3 g11%
Saturated fat1.4 g7%
Fiber10.6 g38%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g402 kcal
Per 1 oz (28.35 g)114 kcal
Per serving (30 g)121 kcal

How to track QUAKER AVENA INTEGRAL INSTANTÁNEA

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4574900014130) or voice entry and returns calories and macros, so you can log QUAKER AVENA INTEGRAL INSTANTÁNEA accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in QUAKER AVENA INTEGRAL INSTANTÁNEA?

QUAKER AVENA INTEGRAL INSTANTÁNEA has 402 calories per 100 g.

How much protein is in QUAKER AVENA INTEGRAL INSTANTÁNEA?

QUAKER AVENA INTEGRAL INSTANTÁNEA contains 13.1 g of protein per 100 g, which is 26% of the Daily Value.

What is the barcode for QUAKER AVENA INTEGRAL INSTANTÁNEA?

The barcode (GTIN) for QUAKER AVENA INTEGRAL INSTANTÁNEA is 4574900014130.

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This is educational information, not medical advice.

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