Quaker porridge to go: Calories & Nutrition Facts
Quaker porridge to go has 396 calories per 100 g, with 6.2 g protein, 70.9 g carbs and 7.8 g fat (14 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker porridge to go is an product from Quaker, barcode (GTIN) 5000108033226.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 396 kcal | 20% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 70.9 g | 26% |
| Sugars | 14 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 11.1 g | 40% |
| Sodium | 221.8 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 396 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 serving (55 g)) | 218 kcal |
How to track Quaker porridge to go
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108033226) or voice entry and returns calories and macros, so you can log Quaker porridge to go accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker porridge to go?
Quaker porridge to go has 396 calories per 100 g.
How much protein is in Quaker porridge to go?
Quaker porridge to go contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Quaker porridge to go?
The barcode (GTIN) for Quaker porridge to go is 5000108033226.
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This is educational information, not medical advice.
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