H.j.heinz Foods Uk Limited Cous Cous: Calories & Nutrition Facts
H.j.heinz Foods Uk Limited Cous Cous has 113 calories per 100 g, with 3.6 g protein, 22 g carbs and 0.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
H.j.heinz Foods Uk Limited Cous Cous is a pasta by shape & type product from H.j.heinz Foods Uk Limited, barcode (GTIN) 5000157077332.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 22 g | 8% |
| Sugars | 0 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 113 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
H.j.heinz Foods Uk Limited Cous Cous vs. Pasta by Shape & Type average
| Per 100 g | H.j.heinz Foods Uk Limited Cous Cous | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 113 | 317 |
| Protein | 3.6 g | 11.5 g |
| Sugars | 0 g | 2.5 g |
| Fat | 0.7 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track H.j.heinz Foods Uk Limited Cous Cous
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Frequently asked questions
How many calories are in H.j.heinz Foods Uk Limited Cous Cous?
H.j.heinz Foods Uk Limited Cous Cous has 113 calories per 100 g.
How much protein is in H.j.heinz Foods Uk Limited Cous Cous?
H.j.heinz Foods Uk Limited Cous Cous contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is H.j.heinz Foods Uk Limited Cous Cous high in calories?
At 113 kcal per 100 g, H.j.heinz Foods Uk Limited Cous Cous is below the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for H.j.heinz Foods Uk Limited Cous Cous?
The barcode (GTIN) for H.j.heinz Foods Uk Limited Cous Cous is 5000157077332.
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This is educational information, not medical advice.
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