Ruffles salted: Calories & Nutrition Facts
Ruffles salted has 549 calories per 100 g, with 6.1 g protein, 53 g carbs and 34 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles salted is an product from Ruffles, barcode (GTIN) 5941000030985.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 53 g | 19% |
| Sugars | 0.5 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 4.4 g | 16% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 549 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
How to track Ruffles salted
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5941000030985) or voice entry and returns calories and macros, so you can log Ruffles salted accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles salted?
Ruffles salted has 549 calories per 100 g.
How much protein is in Ruffles salted?
Ruffles salted contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles salted?
The barcode (GTIN) for Ruffles salted is 5941000030985.
More from Ruffles
- Ruffles Original565 kcal
- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
Track Ruffles the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní