Lay's with cheese and onion flavor: Calories & Nutrition Facts
Lay's with cheese and onion flavor has 488 calories per 100 g, with 8.3 g protein, 51 g carbs and 28 g fat (0.2 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's with cheese and onion flavor is an product from Lay's, barcode (GTIN) 6221031498114.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 51 g | 19% |
| Sugars | 0.2 g | – |
| Fat | 28 g | 36% |
| Saturated fat | 13 g | 65% |
| Fiber | 0 g | 0% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 488 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
How to track Lay's with cheese and onion flavor
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (6221031498114) or voice entry and returns calories and macros, so you can log Lay's with cheese and onion flavor accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's with cheese and onion flavor?
Lay's with cheese and onion flavor has 488 calories per 100 g.
How much protein is in Lay's with cheese and onion flavor?
Lay's with cheese and onion flavor contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Lay's with cheese and onion flavor?
The barcode (GTIN) for Lay's with cheese and onion flavor is 6221031498114.
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This is educational information, not medical advice.
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