Quaker Hechas con avena integral: Calories & Nutrition Facts
Quaker Hechas con avena integral has 313 calories per 100 g, with 7.8 g protein, 59.1 g carbs and 7 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Hechas con avena integral is an product from Quaker, barcode (GTIN) 7500478025039.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 313 kcal | 16% |
| Protein | 7.8 g | 16% |
| Carbohydrates | 59.1 g | 22% |
| Sugars | 3 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 14.8 g | 53% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 313 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (23 g) | 72 kcal |
How to track Quaker Hechas con avena integral
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7500478025039) or voice entry and returns calories and macros, so you can log Quaker Hechas con avena integral accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Hechas con avena integral?
Quaker Hechas con avena integral has 313 calories per 100 g.
How much protein is in Quaker Hechas con avena integral?
Quaker Hechas con avena integral contains 7.8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Hechas con avena integral?
The barcode (GTIN) for Quaker Hechas con avena integral is 7500478025039.
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This is educational information, not medical advice.
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