multigrain cheerios: Calories & Nutrition Facts

multigrain cheerios has 382 calories per 100 g, with 9.4 g protein, 71 g carbs and 4.7 g fat (18 g sugars). Below are the full nutrition facts with % Daily Value.

multigrain cheerios is an product from Cheerios, barcode (GTIN) 7613038969510.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories382 kcal19%
Protein9.4 g19%
Carbohydrates71 g26%
Sugars18 g
Fat4.7 g6%
Saturated fat0.9 g5%
Fiber6.9 g25%
Sodium336 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g382 kcal
Per 1 oz (28.35 g)108 kcal

How to track multigrain cheerios

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7613038969510) or voice entry and returns calories and macros, so you can log multigrain cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in multigrain cheerios?

multigrain cheerios has 382 calories per 100 g.

How much protein is in multigrain cheerios?

multigrain cheerios contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for multigrain cheerios?

The barcode (GTIN) for multigrain cheerios is 7613038969510.

More from Cheerios

This is educational information, not medical advice.

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