Cheerios Multigrain: Calories & Nutrition Facts
Cheerios Multigrain has 383 calories per 100 g, with 9.3 g protein, 71.3 g carbs and 4.7 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Cheerios Multigrain is an product from Cheerios, barcode (GTIN) 7613287195210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 71.3 g | 26% |
| Sugars | 10 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1 g | 5% |
| Fiber | 2.7 g | 10% |
| Sodium | 333.3 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 383 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
How to track Cheerios Multigrain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7613287195210) or voice entry and returns calories and macros, so you can log Cheerios Multigrain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheerios Multigrain?
Cheerios Multigrain has 383 calories per 100 g.
How much protein is in Cheerios Multigrain?
Cheerios Multigrain contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Cheerios Multigrain?
The barcode (GTIN) for Cheerios Multigrain is 7613287195210.
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This is educational information, not medical advice.
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