Lay's Lays jamón serrano: Calories & Nutrition Facts
Lay's Lays jamón serrano has 540 calories per 100 g, with 6 g protein, 52 g carbs and 34 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Lays jamón serrano is an product from Lay's, barcode (GTIN) 7790310982433.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6 g | 12% |
| Carbohydrates | 52 g | 19% |
| Sugars | 2.8 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 4.4 g | 16% |
| Sodium | 492 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 540 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (25g) | 135 kcal |
How to track Lay's Lays jamón serrano
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7790310982433) or voice entry and returns calories and macros, so you can log Lay's Lays jamón serrano accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays jamón serrano?
Lay's Lays jamón serrano has 540 calories per 100 g.
How much protein is in Lay's Lays jamón serrano?
Lay's Lays jamón serrano contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Lays jamón serrano?
The barcode (GTIN) for Lay's Lays jamón serrano is 7790310982433.
More from Lay's
- Lay's 65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken429 kcal
- Lay's541 kcal
- Lay's Deep Ridged (Sweet Chili)525 kcal
- Lay's Patatas fritas mediterráneas con aceite de oliva515 kcal
- Lay's lays salt and vinegar160 kcal
- Lay's Smooth Ranch Dip167 kcal
- Lay's CHEDDAR & SOUR CREAM flavored571 kcal
- Lay's Baked Original464 kcal
This is educational information, not medical advice.
Track Lay's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní