Nature valley crunchy oats and berries: Calories & Nutrition Facts
Nature valley crunchy oats and berries has 452 calories per 100 g, with 7.4 g protein, 71.4 g carbs and 16.9 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value.
Nature valley crunchy oats and berries is an product from Nature Valley, barcode (GTIN) 8410076600448.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 30.2 g | – |
| Fat | 16.9 g | 22% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 6.2 g | 22% |
| Sodium | 266.7 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 sachets de 42 g) | 190 kcal |
How to track Nature valley crunchy oats and berries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076600448) or voice entry and returns calories and macros, so you can log Nature valley crunchy oats and berries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature valley crunchy oats and berries?
Nature valley crunchy oats and berries has 452 calories per 100 g.
How much protein is in Nature valley crunchy oats and berries?
Nature valley crunchy oats and berries contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Nature valley crunchy oats and berries?
The barcode (GTIN) for Nature valley crunchy oats and berries is 8410076600448.
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This is educational information, not medical advice.
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