Lay's 3D's Bugles: Calories & Nutrition Facts
Lay's 3D's Bugles has 522 calories per 100 g, with 5.1 g protein, 62 g carbs and 28 g fat (5.2 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's 3D's Bugles is an product from Lay's, barcode (GTIN) 8410199030900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 522 kcal | 26% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 62 g | 23% |
| Sugars | 5.2 g | – |
| Fat | 28 g | 36% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 1.1 g | 4% |
| Sodium | 944 mg | 41% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 522 kcal |
| Per 1 oz (28.35 g) | 148 kcal |
How to track Lay's 3D's Bugles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199030900) or voice entry and returns calories and macros, so you can log Lay's 3D's Bugles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's 3D's Bugles?
Lay's 3D's Bugles has 522 calories per 100 g.
How much protein is in Lay's 3D's Bugles?
Lay's 3D's Bugles contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Lay's 3D's Bugles?
The barcode (GTIN) for Lay's 3D's Bugles is 8410199030900.
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This is educational information, not medical advice.
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