Ruffles Originals: Calories & Nutrition Facts
Ruffles Originals has 549 calories per 100 g, with 5.9 g protein, 51.5 g carbs and 34.6 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles Originals is an product from Ruffles, barcode (GTIN) 8690624100846.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 51.5 g | 19% |
| Sugars | 0.5 g | – |
| Fat | 34.6 g | 44% |
| Saturated fat | 8.7 g | 43% |
| Fiber | 4 g | 14% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 549 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
How to track Ruffles Originals
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8690624100846) or voice entry and returns calories and macros, so you can log Ruffles Originals accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Originals?
Ruffles Originals has 549 calories per 100 g.
How much protein is in Ruffles Originals?
Ruffles Originals contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles Originals?
The barcode (GTIN) for Ruffles Originals is 8690624100846.
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This is educational information, not medical advice.
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