Ruffles ketchup birlik: Calories & Nutrition Facts
Ruffles ketchup birlik has 535 calories per 100 g, with 5.9 g protein, 52.2 g carbs and 32.7 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles ketchup birlik is an product from Ruffles, barcode (GTIN) 8690624103571.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 52.2 g | 19% |
| Sugars | 3 g | – |
| Fat | 32.7 g | 42% |
| Saturated fat | 15.1 g | 76% |
| Fiber | 0 g | 0% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 535 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
How to track Ruffles ketchup birlik
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8690624103571) or voice entry and returns calories and macros, so you can log Ruffles ketchup birlik accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles ketchup birlik?
Ruffles ketchup birlik has 535 calories per 100 g.
How much protein is in Ruffles ketchup birlik?
Ruffles ketchup birlik contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles ketchup birlik?
The barcode (GTIN) for Ruffles ketchup birlik is 8690624103571.
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This is educational information, not medical advice.
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