Quaker Volvezel: Calories & Nutrition Facts
Quaker Volvezel has 433 calories per 100 g, with 10 g protein, 56 g carbs and 15 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Volvezel is an product from Quaker, barcode (GTIN) 8710398161697.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 56 g | 20% |
| Sugars | 5 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 16 g | 57% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
How to track Quaker Volvezel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398161697) or voice entry and returns calories and macros, so you can log Quaker Volvezel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Volvezel?
Quaker Volvezel has 433 calories per 100 g.
How much protein is in Quaker Volvezel?
Quaker Volvezel contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Quaker Volvezel?
The barcode (GTIN) for Quaker Volvezel is 8710398161697.
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This is educational information, not medical advice.
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