Lay's Light Naturel 170 gr: Calories & Nutrition Facts

Lay's Light Naturel 170 gr has 490 calories per 100 g, with 7 g protein, 64 g carbs and 22 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value.

Lay's Light Naturel 170 gr is an product from Lay's, barcode (GTIN) 8710398162939.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories490 kcal25%
Protein7 g14%
Carbohydrates64 g23%
Sugars0.3 g
Fat22 g28%
Saturated fat2.2 g11%
Fiber4.5 g16%
Sodium560 mg24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g490 kcal
Per 1 oz (28.35 g)139 kcal

How to track Lay's Light Naturel 170 gr

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398162939) or voice entry and returns calories and macros, so you can log Lay's Light Naturel 170 gr accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Light Naturel 170 gr?

Lay's Light Naturel 170 gr has 490 calories per 100 g.

How much protein is in Lay's Light Naturel 170 gr?

Lay's Light Naturel 170 gr contains 7 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Lay's Light Naturel 170 gr?

The barcode (GTIN) for Lay's Light Naturel 170 gr is 8710398162939.

More from Lay's

This is educational information, not medical advice.

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