Lay's Cheese onion flavour: Calories & Nutrition Facts
Lay's Cheese onion flavour has 533 calories per 100 g, with 6.2 g protein, 53 g carbs and 32 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Cheese onion flavour is an product from Lay's, barcode (GTIN) 8710398507037.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 53 g | 19% |
| Sugars | 2.3 g | – |
| Fat | 32 g | 41% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 4.2 g | 15% |
| Sodium | 470 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
How to track Lay's Cheese onion flavour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398507037) or voice entry and returns calories and macros, so you can log Lay's Cheese onion flavour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Cheese onion flavour?
Lay's Cheese onion flavour has 533 calories per 100 g.
How much protein is in Lay's Cheese onion flavour?
Lay's Cheese onion flavour contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Cheese onion flavour?
The barcode (GTIN) for Lay's Cheese onion flavour is 8710398507037.
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This is educational information, not medical advice.
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