Lay's RingLings Onion & Fine Herbs flavour: Calories & Nutrition Facts
Lay's RingLings Onion & Fine Herbs flavour has 526 calories per 100 g, with 6.2 g protein, 59 g carbs and 29 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's RingLings Onion & Fine Herbs flavour is an product from Lay's, barcode (GTIN) 8710398527325.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 59 g | 21% |
| Sugars | 5.8 g | – |
| Fat | 29 g | 37% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.7 g | 6% |
| Sodium | 787 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 526 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1g) | 5 kcal |
How to track Lay's RingLings Onion & Fine Herbs flavour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398527325) or voice entry and returns calories and macros, so you can log Lay's RingLings Onion & Fine Herbs flavour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's RingLings Onion & Fine Herbs flavour?
Lay's RingLings Onion & Fine Herbs flavour has 526 calories per 100 g.
How much protein is in Lay's RingLings Onion & Fine Herbs flavour?
Lay's RingLings Onion & Fine Herbs flavour contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's RingLings Onion & Fine Herbs flavour?
The barcode (GTIN) for Lay's RingLings Onion & Fine Herbs flavour is 8710398527325.
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This is educational information, not medical advice.
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